The Age of Becoming online community offers support and resources for women over 50
who want an empowered and meaningful life
and are ready to let go of the cultural narrative that older women are invisible and irrelevant
Click here to join our Facebook group!
This circle of connection and learning is a place to get moving, share stories, find support and ideas, and draw your own map for whatever is next in your life.
leader & guide
In her mid-50s Susan McCulley was looking for a community of women who wanted to age with wisdom and bad assery. She created The Age of Becoming to offer simple, body-centered practices and investigations into life in the second spring. Susan shares her 20 years experience of teaching mindful movement and health & habit coaching with classes, resources, workshops and group conversation.
Nourishing body-centered practices & classes
Discover embodied practices for aligning with yourself:
non-negotiable self-care essentials of movement, nourishment, mindfulness & sleep
choices centered on your values and priorities now
effective ways to work with habits and resistance
create connection & community even in the time of COVID
live courageously & creatively (whether or not you call yourself an artist)
make a difference in the world
make choices for what’s next based on what matters most to you NOW
what people are saying about susan…
“Susan is a master teacher. Her experience spans multiple practices, from [movement] to yoga, from mindfulness, to poetry and art. She brings all of this experience and wisdom, spiced up with humor and humility, into every class, interaction, and program. My world changes when I step into her world and I feel connected to my self and others, I am transformed.”
“Thank you so much for this incredible gift. I had no idea how clenched my entire body had become.”
“That was AH-MAZ-ING! thank you, it was just what I needed this morning. I woke up feeling all locked up, painful, and anxious - and this was the perfect reset..”
“This is one of my favorite routines! I saved it and did it again today. This routine is exactly what I need, every day.... Perfect!.”
