NOURISHING MOVEMENt: AN INCLUSIVE EMBODIED MIX OF MOVEMENT, MUSIC, AND MARVELING

CONNECTION & CONVENIENCE: MOVE TOGETHER ONLINE

Wherever you are in the world, be part of the Nourishing Movement community online! Live Nourishing Movement classes focus on varied, delicious movement that are adjustable for everyBODY set to eclectic and evocative music that will heighten your awareness and aliveness! All you need is a little space, a device and your Today Body! Can’t make it live? All classes are recorded!

No Online Series are available right now, but when I offer classes, you will find them here. In the meantime, if you’d like to get access to the Keepers Library of favorite recorded classes from the past few years, please make a donation of any amount below and I’ll set you up!